10 x 2' - How to learn and have a good laugh too while discovering some of the secrets associated with everyday foods? In 2 minutes, each episode allows one to find out more about the history, the ...

Several recent food scandals have made consumers increasingly cautious about what they eat. And public health services are constantly hammering home the message, “Eat well to stay healthy.” So ...

Discover keto and low carb-high fat (LCHF), two diets that are about to shatter traditional nutritional recommendations. The research is unequivocal: it's sugar that makes you sick, notfat! Diabetes, ...

Survivalists and collapsologists have made food autonomy the new trend. Fuelled by no other ideology but their love for nature, a family decided to take action by becoming self-directed vegie ...

In 2015, the WHO classified meat as "probably carcinogenic". What does the research say today? Can meat quality make a difference, both in terms of health and ecology? What is the value of age-old ...

Learn all about two extreme diets that have nothing in common through this portrait of two families: in this corner, the Paleos, who eat meat at every meal; in that corner, the Vegans, who boycott ...

Scary fact : 2.2 billion people, i.e. 40% of the world's population, are considered overweight or obese. In Mexico, the figure skyrockets to 76%. Junk food plays the main role in this notorious ...

The incidence of chronic IBD (inflammatory bowel disease) has exploded worldwide. Why? According to researchers, the growing amounts of additives used in processed foods bear the brunt of the blame ...

What are the therapeutic benefits of fasting? Clinics and wellness centres offering cures are multiplying! Intermittent fasting has become increasingly popular of late. But how does it compare to the ...